Understanding Alcohol

Alcohol addiction is both pernicious and progressive. Its highly damaging for the addict and the family and friends who try to help. This animation provides an overview of alcohol addiction from a personal and social context. See video below.

Understanding Trauma

“We cannot get closure from trauma, but we can get better at living with it.” This animation explores the dynamics of trauma. It offers advice and support in how to address it and, with time, manage its malign effects. See video below.

“We cannot get closure from trauma, but we can get better at living with it.”

Understanding Our Nature

If ‘your health is your wealth’ then surely it’s vital to take time to explore our relationship to our bodies. Research increasingly shows how this relationship can affect our mental health. This animation explores why this vital relationship is often overlooked and how this may be addressed. See video below.

Understanding Childhood Anxiety

Research has shown the roots of anxiety often begin in childhood. This animation attempts to frame issues such as inconsistent parenting and watchfulness during childhood and its relationship to anxiety in adulthood. See video below.