Understanding Anger
Winner of the VEGA Centauri Award!
‘Understand your Anger’ is the first in a series of eight animations which has been made available to anyone and everyone seeking to understand and rationalise their feelings and behaviour.
This animation unravels the complexity of why we express anger and what the trade-off cost is of this ‘self-soothing’ technique to ourselves and others.
With young people especially effected by soaring mental illness, ‘Understand your Anger’ has been made available online so it is easily accessible to mental health charities and educational establishments.